VO₂ Max Assessment
Measure aerobic capacity and understand how your body responds as exercise intensity increases.
- Price
- £115
- Duration
- Approx. 60 minutes
Assessments
Choose the assessment that fits what you want to understand: aerobic capacity, metabolism or a wider physiological baseline.
Core assessments
HSL brings mobile physiological testing into suitable homes, gyms, workplaces and community settings. Each assessment is designed to turn objective measurements into information you can understand and act upon.
Measure aerobic capacity and understand how your body responds as exercise intensity increases.
Understand aerobic response during controlled submaximal exercise without requiring an all-out maximal test.
Measure resting energy expenditure directly and build nutrition decisions on clearer information.
Bring several useful health and physiological markers together so they can be interpreted in context.
Not sure which assessment is right for you?
Book a 30-Minute Consultation