Objective testing.
Clear next steps.

Choose the assessment that fits what you want to understand: aerobic capacity, metabolism or a wider physiological baseline.

Measure the right thing first.

HSL brings mobile physiological testing into suitable homes, gyms, workplaces and community settings. Each assessment is designed to turn objective measurements into information you can understand and act upon.

VO₂ MAX

VO₂ Max Assessment

Measure aerobic capacity and understand how your body responds as exercise intensity increases.

Price
£115
Duration
Approx. 60 minutes
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SUBMAXIMAL VO₂

Submaximal VO₂ Assessment

Understand aerobic response during controlled submaximal exercise without requiring an all-out maximal test.

Price
£115
Duration
Approx. 60 minutes
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RESTING METABOLIC RATE

Resting Metabolic Rate Assessment

Measure resting energy expenditure directly and build nutrition decisions on clearer information.

Price
£85
Duration
Approx. 45 minutes
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HEALTH SCREENING

Health Screening Assessment

Bring several useful health and physiological markers together so they can be interpreted in context.

Price
£75
Duration
Approx. 45 minutes
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Not sure which assessment is right for you?

Book a 30-Minute Consultation